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How does motivation impact our day to day lives you ask? It’s the most vital of the mental states. It’s why we get out of bed in the morning. Why we go to work. Even why we come home in the evening. Simply put, motivation is what keeps us moving throughout the day. There are entire courses on motivation and how to understand what keeps us moving through the day (I just finished a collegiate level course in such manners). How do we keep ourselves motivated to continue our days, though? Keeping track of the tasks that need to be done on any given day is tricky, but manageable. What is motivation? Let’s get all scientific for a second. Motivation is simply
