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Khloe Kardashian is serious fit-spo. She works out every day and has dedicated her life to being super healthy and strong. Read her top tips on staying motivated so you never miss a workout below!
Khloe Kardashian revealed her fit tips on her app and website KhloeWithAK.com. “Starting a health and fitness plan is just the beginning, honey! Actually seeing it through can be really challenging, and I guarantee it will test your commitment. Read my best tips for staying on that journey to a healthier, happier you. You got this, boo!”
“1. NEVER skip breakfast. You can’t drive a car with an empty tank! I like to start the day with a protein and veggie packed breakfast.
2. Pack a go-bag. I have my workout must-haves ready at all times so I’m prepared to turn up — no matter what!
3. Get a workout buddy. Working out with a partner is a great way to stay motivated and accountable. Kourt is my workout ride-or-die and we don’t let each other get away with sh*t!
5. Treat yourself. If you let yourself indulge from time to time, chances are you won’t say “f*ck it” to your entire diet. Sometimes you have to fall off to stay on!
6. Squeeze it in, even if you’re short on time. A quick workout is better than NO workout! I get it done in just 10 minutes [sometimes!]”
7. Have a mantra…powerful little phrases [to] use when [you] need that extra boost.
8. Stretch it out. It might seem like the lowest priority on the list, but stretching helps you avoid injuries that will take you out of the game completely. I do it 2 or even 3 times a day!”
Khloe also admits she NEVER works out in underwear! Okkkurr!
HollywoodLifers, will Khloe Kardashian’s fitness tips keep you motivated?
