Now that we're well into 2018, we are past the point of let’s-change-everything resolutions and just now hitting that moment when we realize exactly how aspirational (sometimes unreasonable) we were when goal-setting for the new year. Let’s be real: it’s really hard, right about now, to stick to hitting those lofty…
In the world of streaming workout videos, Shawn T is like Jay-Z or Mick Jagger. He's a superstar. Millions of people have done his workout programs. One is called "Insanity." Another, "Focus T25," aims to get you in shape in just 25 minutes a day without leaving your house. In…
