About Alkaline Diet: MOTIVATION: Alkaline Lifestyle and Holistic Nutrition Tips for Modern People (Weight Loss Motivation, Alkaline Diet Book 2) by Marta Tuchowska:

It’s Not About Eating Less. It’s About Eating Right…Energize Your Life with The Alkaline Diet and Stay Motivated to Transform Your Body the Way You DeserveEasy and effective ways to eat your way to massive weight loss and unlimited wellbeing!Sick and tired of fad diets and calorie counting?Looking for a proven way to get more energy, feel healthy and (if desired) lose weight?You are just about to revolutionize your life with alkaline foods. The good news?You don’t have to be 100% perfect. Just try to be 70% awesome and 30% relaxed.Read on…The Alkaline Diet Lifestyle is not only about what you eat. It is also about what you drink, how you relax and what you think. The Alkaline Diet Lifestyle it is about HOW YOU LIVE! This book is a motivational and inspirational guide for busy people who wish to restore their energy levels with Alkalinity and make it easy and fun.”ALKALINE DIET MOTIVATION” WILL HELP YOU: • Change your mindset about dieting. Forget about “eliminating” and focus on “adding” instead. Nourish your body and mind. • Embrace alkaline changes and “recruit” your family and friends. Overcome bad environments and obstacles that hold you back from succeeding. • How to live a healthy lifestyle while eating out• Keep on track- no matter what, learn how to build up a momentum and attract incredible wellness and health.• Shopping tips- save your time and make sure you have your delicious alkaline meals and snacks ready.• Preparation tips- again, save your time! • How to quit/reduce coffee as well as sodas and caffeinated drinks. (These are acidic and are not supporting your alkaline lifestyle goals.)• Quick and healthy meal preparation tips.• BONUS: 20+ alkaline recipes to help you get started! •Natural, alkaline remedies for common ailments. I will help you TRICK YOUR BRAIN and overcome obstacles that your mind is coming up with!Would You Like To Know More?Get this book and join thousands of people that already use the alkaline diet to lose weight and live healthy lives!

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Author Bio:
Hi, my name is Marta and my mission is to help you achieve your health and wellness goals by making it simple, enjoyable and fun.I love assisting people in all kinds of body-mind transformations on a deeper level. I believe health should be our priority as with vibrant health we feel more empowered and energized to pursue our other goals and passions (while improving and enjoying all areas of life). I write wellness, health, recipe, and holistic self-help books for people who want to revolutionize their health and achieve a better quality of life through mindful decisions and balanced lifestyle choices. I deliver simple, doable tips that do not imply any sort of brutal sacrifices, unrealistic cleanses, fad diets, or endless hours of weird rituals.My books are designed to help you take care not only of your body but also your mind and soul.I believe that all kinds of transformations are a life-long journey. So, I focus on progress, not perfection. I realistically deliver simple step-by-step strategies which you can immediately implement to start feeling a positive difference and better health.I focus on taking positive and meaningful action. So instead of reading “empty definitions” full of undecipherable jargon that is hard to understand in the real-world (unless your background is medicine, science, or similar) you’ll get information in plain English, plus practical motivational tips that can be implemented immediately so that you get the results you want, faster. And the good news is, you won’t feel like you have to give it all up! I don’t want you to feel overwhelmed, I want you to feel empowered. My background is Holistic Health and Healing. I am certified in holistic nutrition, aromatherapy, reiki (II level) and massage therapy. As a seeker, I continue to learn and investigate. My passion for holistic wellness and self-growth also led me to study NLP (neuro-linguistic programming), hypnosis, relaxation, homeopathy, alkaline diet concepts and raw foods. What was a real game changer for me, was discovering and practicing mindfulness (for the mind and soul) and the alkaline diet and lifestyle (for more energy, weight loss and vibrant health). This is how I was able to create my unique holistic mind-body-soul system that is now the main core of all my books and programs- something I am really passionate about sharing with You. I infuse it with my simple and doable motivational tips to help you keep on track. It’s not about perfection it’s about progress! My books are designed for busy people who want to keep it simple and enjoy feeling good (holistically!).I used to suffer from severe health problems (uveitis caused by autoimmune system disorders) and I was forced to seek solutions for myself. I managed to create a healthy lifestyle I enjoy and it transformed all areas of my life. Now, I get up full of energy, I am passionate about my work, and keep improving my health to inspire others in the process as well. To learn more about me, check out my blog that is full of free content to help you get started:www.HolisticWellnessProject.comI hope we will meet again,With lots of love,Marta